THE HEALTHPLEX FITNESS CENTER OPENS IN THE FALL OF 2020

Healthplex Fitness Center is a partnership between SBH and Healthplex Associates, a national company that teams up with hospitals, universities and medical facilities around the country to create clinically integrated fitness facilities.  All Healthplex managed fitness centers follow The Exercise is Medicine initiative, which views physical activity as a standard part of medical treatment and the patient care process as a means of preventive medicine. Please support our mission by donating to our 20/20/20 Campaign or participating in our upcoming virtual 5K run event.

Help Transform Health in the Bronx

A Podcast with Daniel Bonilla, Clinical Integration Director, Fitness Center

WHY CHOOSE Us

STATE OF THE ART FITNESS CENTER

COMPLETE HEALTH RISK ASSESSMENTS

GROUP CLASSES INCLUding CYCLING AND YOGA

MEDICALLY SUPERVISED PROGRAMS

Exercise regularly? Or can’t remember the last time you worked up a sweat? It doesn’t matter.

All fitness center members will receive an initial fitness assessment, a functional movement screening and a demo of equipment in the strength training and cardiovascular areas. In addition, a wide range of exercise classes will be available in our two studios.

Trained and certified exercise specialists will offer workout advice and guidance to center members on an as-needed basis. This will include SBH patients who require a smooth transition from the clinical setting to the wellness center in supporting lifestyle management and optimal health. Personal training sessions will be available for those interested.

No time to work out? No classes that interest you? No professional attention? The Healthplex Fitness Center will take away those excuses.

OUR FITNESS STAFF

FRANK GRYNIAK

General Manager, SBH HealthPlex Fitness Center

Frank’s passion for helping people started at an early age and he knew he was destined for a career in the medical and wellness field. He brings over 15 years of experience in personal training, operations, and healthcare and is excited to join the SBH Team.

Frank is a native New Yorker. He grew up a few minutes outside of NYC and visited the city throughout his childhood. He graduated from Mercy College with a B.S. in Business and a concentration in Health Sciences. After college, he worked at a Physical Therapy office alongside an incredible mentor, which solidified his love for movement and medicine. He learned to apply medical exercise and post rehabilitation, and began a personal training career.

Frank enjoys everything outdoors – hiking, traveling, snowboarding, running – but he is also a big foodie! You can always find him grabbing something new and exciting to eat, or exploring different restaurants. He currently lives in Manhattan with his wife, Lindsay, and dog, Ducky.

DANIEL BONILLA

Clinical Integration Director, SBH HealthPlex Fitness Center

Daniel holds a degree in Sports Science with a focus on Exercise Physiology from Long Island University-Brooklyn campus.

While at LIU, he assisted the school’s strength and conditioning coaches and volunteered at a local Occupational Therapy office where he developed a respect for the time and patience that goes into physical rehab.

He has spent the past eight years in corporate fitness and personal training, finding ways to develop exercise protocols for office workers and implementing a conditioning program aimed at reducing employee injuries from daily activities or sports.

 

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