Our Fitness Staff

The Healthplex actively recruits the most results-driven strength and fitness professionals in the Bronx. In fact, most of our trainers hold degrees in Exercise Science and Human Performance and are committed to using the latest science to help you achieve your fitness goals. We base our programming on the universal foundation of human movement. This principled approach keeps our work out routines innovative, safe, and fun. Our Personal Trainers use medically sound approaches, proven performance enhancing techniques, technology and decades of collective expertise to teach our members ways to engage in a daily movement practice for long-term, sustainable results.