Our Services

SERVICES

  • Complementary Health Risk Assessment (HRA)
  • Classes ranging from boxing to spinning to mobility
  • Microfit Analysis
  • Exercise safety and education (proper biomechanics)
  • Tailored Workout Programs
  • Personal training sessions

TRAINING STAFF

A picture of a trainer from the Healthplex Fitness Center training a member to do a stretching exercise on the floor.

MASter TRAINERS

A picture of spinning class at SBH Healthplex Fitness Center

GROUP FITNESS INSTRUCTORS

Professionally Certified

Our Programs

A picture of a trainer from the Healthplex Fitness Center training a member to do a core and stretching exercise on the floor.

TOTAL BODY CONDITIONING

Outdoor Zumba Class at SBH Health and Wellness Center

ZumBA

Picture of SBH Healthplex Fitness Center, teaching boxing.

BOXING

STRENGTH AND CONDITIONING

4507 Third Ave.
Bronx, New York 10457

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Wellness Centers

SBH Heath and Wellness Center
Fitness Center
SBH Teaching Kitchen
Rooftop Farm
Urgent Care Center
SBH’s Children Health
SBH Womens Health
Women’s Imaging Center
Women,Infants and Children (WIC)

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